CrossFit Level 1 Trainer
Dave joined his first gym at age 16, where he was given a general fitness programme and got stuck in. After a few months, he found his love for exercise and started to expand his knowledge but with more of a focus on weight training. After a few years of doing the same routine day-in day-out, he felt like he needed to learn more so, he became a gym instructor and then in 2010 a personal trainer. He eventually found CrossFit in 2012 when he joined CrossFit Camberley in Surrey, England, and never looked back.
In 2015, Dave decided to follow in his father's footsteps and joined the military. He was posted to Kinloss, and ultimately became a physical training instructor for his regiment. Just before leaving the military, Dave decided to get his CrossFit Level 1 certification. He then moved to Inverness, where he joined CrossFit 57 North before becoming one of our coaches.
Weirdly, Dave enjoys burpees and his favourite movement is back squat.