CrossFit class for kids in Inverness, UK
CrossFit Kids
Schedule
Saturday
Duration
45 Minutes
Program Description
CrossFit classes for kids are a great way for young people to get involved in physical fitness and learn about healthy habits. These
classes typically follow the same principles as adult CrossFit workouts but are modified to be age-appropriate and safe for children.
Kids CrossFit classes may include exercises such as bodyweight movements, gymnastics, and light weightlifting, as well as games and
other fun activities to keep kids engaged and motivated.
Movement Built for Growing Bodies
Our programming supports age-appropriate physical development through activities that enhance coordination, balance, speed, and body control — all while keeping kids active and engaged
Fun Comes First
We use play-based learning, obstacle courses, and team challenges to keep kids excited about fitness. Every session feels like a game, so they’re having fun while learning important movement skills
Positive Self-Esteem and Social Skills
As kids overcome challenges and learn new skills, they gain confidence. Working in small groups fosters communication, sportsmanship, and respect for others
Safe Environment With Trained Coaches
Our CrossFit Kids coaches are a minimum of a CrossFit Level 1 and hold a CrossFit Kids and Teens Certificate. Our coaches are experienced in working with young children and prioritise safety, encouragement, and inclusion in every class
visiting inverness? join us for a class!
Contact Us
Questions before your visit? Fill out the form to contact us and one of our coaches will be in touch shortly!
