About

our mission

At CrossFit 57 North, we are dedicated to creating a fitness experience like no other. Our mission is to inspire individuals to embrace their potential, push their limits, and achieve their fitness goals by providing a high level of coaching. As a thriving fitness community, we believe in the power of support, camaraderie, and shared progress.

Our team of experienced coaches are passionate about guiding and motivating members on their fitness journeys. They provide personalized attention, expert instruction, and constant encouragement to help individuals reach new levels of strength, endurance, and overall fitness. Whether you're a seasoned athlete or just starting your fitness journey, our coaches are here to ensure your success.

We take pride in offering diverse and challenging workouts that incorporate functional movements, high-intensity intervals, and varied training techniques. This approach keeps workouts exciting, constantly challenging your body and mind, and preventing plateaus. Our workouts are designed to improve cardiovascular endurance, build strength, enhance flexibility, and promote overall athleticism.

At CrossFit 57 North, we prioritize proper mechanics and technique to ensure safety and maximize results. We believe in the importance of mastering the fundamentals. Our coaches provide guidance, corrections, and modifications to meet each individual's needs and abilities, ensuring a safe and effective workout experience.

What we offer at CrossFit 57 North

• CrossFit Classes - Classes are run Monday to Saturday
• Yoga classes - Thursday evenings.
• Kids and Teens classes - Saturdays. Kids classes are for primary school age and teens for secondary school age.
• One to one coaching - Need a little help with something specific? We offer 30, 45 and 60 minute sessions. 
• One to one skill building programmes - Is there a movement or skill that has been eluding you? These are short intense programmes that will focus on unlocking the skill you desire. Whether it be your first pull-up, muscle-up, handstand push up or any other movement that you might be struggling with. Let us know what you want and we will put it together for you. These are twelve in person coaching sessions that are completed over four weeks. Get in touch and we can set up a chat and get you started.

our coaches

Get to know the highly qualified coaches at CrossFit 57 North.